5 golf swing mistakes you’re making without realizing it (and how to detect them on video)

Have you been practicing for months but your handicap isn’t improving? You might be repeating the same golf swing mistakes without even noticing. The issue is rarely effort—it’s the lack of visual feedback.

Using golf swing analysis video is one of the most effective ways to identify and fix technical errors in your swing. With the right tools, you can break down every movement and improve faster.

Golf swing mistakes: grip too strong or too weak

This is one of the most common issues among amateur players. An incorrect grip affects the entire kinematic chain, causing the clubface to arrive open or closed at impact.

With slow-motion golf swing analysis video, you can clearly evaluate your hand position at the start of the backswing and compare it with a correct model.

With Eye Swing, you can record your swing, zoom in, and mark key points directly on the video for precise feedback.

Golf swing mistakes in hip rotation (pelvic blocking)

Many golfers believe they are rotating correctly when they are actually sliding laterally.

This movement reduces power and consistency. A face-on golf swing analysis video reveals whether you are rotating or sliding.

Golf swing mistakes: early release of the hands

The early release is one of the most deceptive golf swing mistakes because it often feels right. However, releasing the wrist angle too early reduces clubhead speed.

Only high-speed golf swing analysis video (240 fps or more) allows you to detect this issue accurately.

Golf swing mistakes: swing plane off line

The swing plane defines the path of the club. A common issue is having a plane that is too steep or too flat.

Recording a down-the-line golf swing analysis video allows you to draw reference lines and compare your swing plane to an ideal model.

Golf swing mistakes: head movement at impact

“Keep your head still” is often misunderstood. This error happens when the head lifts before impact.

Golf swing analysis video helps differentiate between natural movement and incorrect head lift.

How to fix golf swing mistakes with video analysis

• Record your swing from face-on and down-the-line angles.
• Use a tripod to ensure correct positioning.
• Analyze your swing using slow motion.
• Compare your swing over time to track improvement.

Find out more about the app here.